A New Year, A New Decade

For months
I have been blogging in my head
never getting the words written
so many words
so many thoughts
so many heartaches
so much life
so much living
trying to make sense of them all

tangling in my brain
wishing I’d taken time to write them down
processing them better

just maybe
that might have lessened my anxiousness
reduced my worries
made sense of the mind games
helped my reflections
calmed the triggers

a New Year
a new decade
no rash resolutions
just circumspect self care

I need to write more
not Want
but Need
for my soul
my spirit
my heart
my wellbeing
I need
to hear myself

I need
to give myself space
time to reflect
time to process
time to bleed
healing continuum

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