Long post, go get the popcorn!

I have spent months processing some issues that have caused ongoing major triggers for me
I’ve been unsure as to why the reactions were so strong
I understood part of them
But it was only recently that I fully understood the depths of the why

And before I start
I want to add
that it is NOT mandatory for ANYONE to have ANY medical tests that they do NOT want to have!
So please allow me the grace to make my own decisions re my own health


Backtracking
to the beginning of this story
We needed to have some blood tests done
So made appointments at our local medical centre
Because of the state of our medical system in NZ currently there are currently no resident doctors at our centre
So we have to see the nurses.
As we do not make a habit of seeing doctors it’s been a while
We both are patients of a Dr in the USA so are not being irresponsible
In fact we are very proactive about our health
Hence staying with a Dr who works with us as we need despite the distances

During our appointment the nurse started scrolling through my records
and I started getting the inquisition
‘You haven’t had a mammogram’
“No – I have thermograms and I am actually scheduled for one next week “
‘You haven’t had a cervical smear in a long time’
“No, I don’t actually want one”
Then the coercions began
‘It’s over 5 years so it’s free for you’
‘It’s so easy now, you just do it yourself’
‘Here you go, go do it now while I sort your husband’s blood tests’
I felt cornered, to an extent bullied…
I acquiesced and went
I came away feeling incredibly angry with myself for not fighting for myself

A week later
We were away from home
I get a call from her
Telling me that HrHPV had been detected
And I needed to come in for a ‘proper cervical smear’
She insisted I make an appointment for when we returned home
So from then I was riding the Rollercoaster of Fear!
I couldn’t talk to anyone
Until my therapist processed things with me
My choices were
– do nothing
– go have it done
– ask for another nurse as I had felt so bullied by the first one
I was already riding the rollercoaster so doing nothing was a hard option
I was triggered, distressed, angry

After a few days I called the clinic and asked to see a different nurse
one of my choice
All good!

So a week later we were home and I dutifully went
I was absolutely stunned when the first nurse came to get me
I was not happy
I felt trapped again
I managed to reiterate that I had not wanted the smear in the first place
That I had asked for another nurse
So she went to find her and I was able to switch rooms right away
This nurse I feel more comfortable with
I finally agreed to have the smear done
It was BLOODY awful
SO painful
In so many ways
By the time it was over I was a sobbing mess

To inflict this on a woman is bad enough
But on a woman who endured years of sexual assault and rape
This is invasive and soul destroying
I couldn’t get out of there fast enough

A week later
the results came back Negative
Same scenario as many years ago
I was so pissed off that I had allowed myself to get back on that rollercoaster

Two months later we had to return to the clinic
This time to get a prescription sorted
This time to see a locum
an unknown male doctor
As we drove
my stomach began churning
my head was pounding
I was feeling really sick
I realised I was experiencing full on panic attack
Very thankful for understanding spousal support

Also grateful to meet the doctor
as he was wonderful
and understanding
and helpful
and not a bully
Such a major relief


Moving forward a few weeks to another therapy session
Talking about other things
when all of a sudden I was hit by the understanding as to why I reacted so violently to the situation at the clinic

Yes, there was definitely the understandable reaction of an abuse victim
But there was more
and this is where it gets very personal
and you may want to leave the room about now



When I was a child
from the age of 7-8 till 18
I was a victim of incest at the hands of my father
This is not debatable
it happened
it is My Truth

I was asked last week
how did I seperate the pain from the pleasure
That is one of the hardest things for a child to compute
because incest is delivered by the person who you love and who is supposed to love you
It is not always violent
there is a lot of grooming
and is executed in a misguided ‘loving way’
so there is more pleasure than pain

Just explaining this makes me want to vomit
My response to the question came along with flashbacks that I had buried
but obviously not deep enough
“As a preteen/teen I felt incredibly trapped
and I went through the motions required just so I could escape as fast as I could”

At that moment I understood my reaction in the nurses clinic
I felt trapped
I acquiesced to enable my escape

I had retreated back into that young girl
and I did the only thing I knew how



I hope you haven’t run out of popcorn
this isn’t the end of the story
just this chapter….

Trust the Process

So
to get help
ongoing
to pursue my healing
the pathways have changed
more hoops have been added to the circus
I’m told I have to
Trust the Process

In trusting the process
I have to fit myself into
boxes that do not fit me
Boxes created by some glass towered, plastic brained, robot
who is under the very mistaken impression
that by answering
a few generic questions
They can channel me
They can fix me

I can’t Trust the Process
when they don’t See Me
when they don’t Hear Me
when they decide that categorising me
into boxes of boxes
numbered 1 to 2 to 5 to 10
is going to fix my problem

Nah!
It ain’t
All it does is
triggers the shit out of me
makes me angry
opens more wounds
creating more of a mess of me
than I was before

One of the few understanding real people
in the department
told me all those years ago
this will take you years
and years
and even more years
to heal from
He didn’t make me fill in redundant boxes
He heard Me

It took decades
to feel safe enough
to allow someone to hear
and now
I feel like I am going backwards

Trust the System
they’re not hearing Me
they’re not hearing Anyone
they just want to tick their bloody boxes
and rake in their daily dollars
and pretend they’ve fixed so many
and feel good about themselves
it is all absolute bullshit!

Forgiveness or what?


Forgiveness….
an easy word to toss around
used so freely by those within the many diverse circles of religiosity
especially those who have not experienced abuse
the placaters
the well meaners
the do gooders
the word throwers
the ones who have not stood in my shoes

Forgiveness….
This word holds so many red cards for me
I have struggled with it for decades
After being sexually & emotionally abused for years and years
the ruination of my childhood
I then go on and live through decades of spiritual abuse
and more emotional abuse
so much shaming
and blaming
and shunning
by those who can’t accept what my abuser did
So ‘forgive’ me if I sound jaded
I Am
Very Jaded

There’s gotta be a better word
Another word
A word that takes all the blame and shame
and stacks it squarely on who it belongs

Forgiveness….
Thesaurus synonyms are
absolution
clemency
compassion
dispensation
grace
mercy
reprieve
vindication
amnesty
reprieve
etc
All ideations from religiosity

Then there is this
noun  as in pardon; end of blame
End of blame
Well fuck me thrice over
There is no way I am ever going to end the blame
I will never forget what was done to me
I will never forget the childhood that was robbed from me
I have been shamed to hell and back for nigh on 60yrs
There is no way this side of hell freezing over that I am ever going to end the blame or pardon my abuser

This probably sounds angry
that’s cuz it is
I am angry
No matter how much healing work I do
it always comes back to
bloody forgiveness!

I am not allowing anger to eat me up
I am angry
but anger is not possessing me
I was recently told that
Holding on to anger
Is like drinking poison and expecting the other person to die

so hop off your high horses
don’t start the lectures
don’t drop the platitudes
If I was drinking the poison
I wouldn’t be processing
I wouldn’t be writing
This is the way I know how to release

I am doing the work
the work I shouldn’t have to be doing
cuz it all comes down to the fact
that if what was done To me
hadn’t been done To me
then I wouldn’t have to be asking

Forgiveness or what?
There must be another word…

Finding Courage

When you are living and healing from years of abuse
you face daily conundrums
you are processing and growing
and trying valiantly to heal
in a way that allows you to regain your true self
the issue is though
that you actually don’t know who that is
your abuser striped the knowing of your self
away from you the moment he took you

you spend a life time
trying to regain some sense of self
self preservation
self worth
self confidence
so many self’s
but you constantly ride a see-saw
scared of becoming
self centred
self focused
self ish

so you bury your own self in the search of yourself
and get lost in others self’s

instead of fighting your own dragons
you protect your self by fighting for and with others against their dragons
because instinctively you recognise those are the same dragons you need to fight
but they are a step removed from yours so it is less painful

you become a warrior
fighting the cause
and sympathy becomes empathy
but carrying load after load of others pain
becomes too heavy

and then warriors break
but only when broken can you truly focus on self healing
only then do you realise the courage it has taken to get you this far
so much courage taken to stay alive
it
is
exhausting

but your journey towards self growth has just begun

you then face more conundrums
how do you heal?
do you
continue to bury the truths of your abuse
do you
continue the cycle by
Not airing your dirty linen in public?
Keep sweeping the dirt under the carpet?
Shut your mouth cuz it might offend others?

do you stand up and fight
do you speak your truths

you have to find Your own courage
fight your own battles
no one else will fight them for you

you will need to dig deep and find your courage
to fight your abuser for the rest of your life
even when he is no longer on this planet
his dragons will still breath fire through the mouths of others

because no matter how many times you are told
it was not your fault
it always comes back to
it is
Your dirty linen
Your dirt
Your abuse

It is absolute shit
revictimisation at his finest

it takes an exhausting amount of courage
every day
to refuse to wear
his dirty linen
his dirt
his abuse

it take courage every day
to tame your dragons

Train wrecked

When life is trucking along
you are hit by small triggers spasmodically but you just stop briefly and deal with them as they bump you
then you’re back on course again
till the next wee one
They feel big
But in actuality they’re just potholes that reduce your speed momentarily

But when out of left field
a huge train mows you down
you don’t have time to run for cover
It unleashes all the demons that you’ve managed to keep locked in your basement for the past years

It
sucker punches
gut punches
derails you

all the tips and techniques you’ve learnt
all the therapies
all the breathing
everything just flies out the window

Those demons start playing havoc in your head
reigniting memories
exhausting you with all the ‘whatifs’
all the ‘whys’

Taking me down trails I don’t want to go
the overgrown tracks I have been consciously avoiding
shutting out
closing my mind to
No!!
I don’t want to go there again
No more
Stop!!!

The anger
the grief
the absolute sadness
and the feelings of betrayal

The betrayal is the worst
all these years and they knew
but they stayed silent

The betrayal….