A day in the life of

Facing unknowns
Unsure of what I’m entering into
Scares me shitless
Fighting the triggers and alarm bells
reverberating through my deep core
Trying to block them out
Going through the motions
Appearing to be in control
Appearances deceptively creating angst

So fucking exhausting


Filling out forms
Trying to fit myself into boxes
Am I a tick or a cross
Why can’t I just be me
Why do I have to evaluate, clarify, caterogize, or define myself
to be squeezed into boxes of mediocrity
You can have my name and address
but even those are questionable some days
Let me walk in
Unwrap me then, if you can
cuz I sure as hell can’t most days

So fucking exhausting


Answering cold calls
Arrggggg
Why did I respond
Trigger alert
Stress bucket explosion
Meltdown
Anger – at them, or is it at myself
not their fault
they don’t know what’s happening at my end of the line
Tears
Wild out of control emotional
Wipeout
Damn you trauma brain

So fucking exhausting


just one day in the life of a trauma victim/survivor

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